Yes! Here's what the experts have to say about online therapy.
Online counseling was slightly more effective at treating STRESS PROBLEMS than face-to-face counseling.
The effects of online STRESS COUNSELING outlasted the results of face-to-face counseling“ TO BE UPLOADED.”
Patients who chose online counseling saw hospital visits drop significantly
Internet-based Stress Counselling helped reduce symptoms of post-traumatic stress disorder with effects that lasted until well after the treatment had ended.